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BEGIN:VEVENT
DTSTART:20250514T170000Z
DTEND:20250514T190000Z
DTSTAMP:20250514T000000Z
SUMMARY:Fall Prevention: Stay Steady\, Stay Safe
DESCRIPTION:Did you know? More than 1/4 of Americans aged 65  experience a 
 fall each year. Falls are the leading cause of both fatal and non-fatal 
 injuries within this population\, significantly impacting quality of life 
 and independence.\n\nThis vital program\, "Fall Prevention: Stay Steady\, 
 Stay Safe\," is designed to empower you with the knowledge and tools to 
 reduce your risk of falling. We understand the importance of maintaining 
 your active lifestyle\, and this presentation provides practical strategies 
 to help you do just that.\n\nJoin us to learn about:\n\n\n	Strengthening 
 Exercises: Discover exercises to improve balance\, stability\, and muscle 
 strength\, all crucial for preventing falls.\n	Informational Handouts: 
 Receive valuable resources and guides to reinforce key concepts and provide 
 ongoing support.\n	Evidence-Based Presentations: Gain insights from 
 research-backed information and best practices in fall 
 prevention.\n	Individualized Recommendations: Receive personalized advice 
 and strategies tailored to your specific needs and concerns.\n\n\nThis 
 program offers a comprehensive approach to fall prevention\, equipping you 
 with the knowledge and skills to live confidently and safely. Don't let 
 falls limit your life – take control and join us!\n\nBrought to you by 
 the Center for Aging Resources and Enrichment (CARE).\n\nFor adults & 
 seniors | REGISTRATION REQUIRED
LOCATION:Community Room - 1st Floor
ORGANIZER;CN="Susan Morgan":MAILTO:smorgan@oflibrary.org
CATEGORIES:Adults
CONTACT;CN="Susan Morgan":MAILTO:smorgan@oflibrary.org
STATUS:CONFIRMED
UID:LibCal-14438228
URL:https://onlib-onondaga.libcal.com/event/14438228
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