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Dancercise In-Person

Join Certified Zumba instructor Sue Mirra for an afternoon of Dancercise! Geared for the active older adult, this 50 minute class combines rhythmic muscle toning, dance moves, and stretching. It’s designed to improve your core, your balance, and your cardiovascular endurance—and  it’s fun!
Participants are encouraged to wear sneakers, and to bring water and a hand tow

This program is sponsored by the Friends of OFL.

For seniors | REGISTRATION REQUIRED

Date:
Thursday, July 9, 2026 Show more dates
Time:
11:00 AM - 12:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room - 1st Floor
Audience:
  Adults     Seniors  
Categories:
  Adults  
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